Experiencing heel pain can be a bothersome ordeal. It's not just about the discomfort, it's about how this pain can disrupt daily activities and lower one's quality of life. Fortunately, numerous treatments can help alleviate heel pain, bringing much-needed relief.
Understanding the Causes of Heel Pain
Heel pain often stems from conditions such as plantar fasciitis or Achilles tendinitis. It could also result from everyday activities that put too much stress on the heel bone and the soft tissues attached to it.